PoonHill Yoga and Trek

10 days from $790 per person

Embark on a transformative yoga trek to Poon Hill with Pumori Journeys, where the union of yoga and trekking creates a holistic journey through the heart of the Himalayas. This unique adventure strikes a perfect balance between nature, spirituality, relaxation, and exploration.

As the sun paints the sky with hues of dawn, indulge in daily morning yoga sessions amidst nature’s serenity. The practice, enriched with gentle stretches, breathing exercises, and mindfulness, sets a harmonious tone for each day of the trek. The journey through the Annapurna region unfolds as a spiritual exploration, offering moments of deep connection and reflection. Ascend to Poon Hill, a vantage point that gifts you the breathtaking spectacle of a sunrise over the majestic Himalayan peaks. The experience is not just visual; it’s a soul-stirring encounter with the profound beauty of nature. As you trek, be captivated by enchanting waterfalls cascading down verdant hillsides. The sound of rushing water becomes a soothing backdrop, enhancing the meditative quality of the journey. Engage in a unique singing bowl session, immersing yourself in the therapeutic tones that echo through the serene mountain landscape.

This holistic adventure extends beyond the physical exploration of the Himalayas; it’s an invitation to rejuvenate your mind, body, and spirit. With every step, find a perfect synergy between the tranquility of yoga and the exhilaration of trekking.

Tour Itinerary

  • Welcome to Kathmandu, Nepal!
    Welcome to Kathmandu, Nepal! Upon your arrival, our representative will greet you and escort you to your hotel. You have the evening at your leisure to relax and unwind after your flight.

    Kathmandu Valley encompasses three old kingdoms: Kathmandu, Patan and Bhaktapur. Kathmandu valley is ornate with palaces, intricate pagodas and monumental stupas which are a testament to the artistic talent of the Newars (natives of the valley). The Newari craft was held in high regard by the kings of Malla and the Mongol rulers of 18th-century China. The Gopala and Kirati dynasties were the first rulers, followed by Licchavi (300-879 AD), who flourished in trade and crafts.

    Accommodation Meals Altitude Drive duration Trekking duration
    Accommodation4-star hotel Meals-/-/- Altitude1,400 m Drive duration Trekking duration
  • Visit first the iconic Swayambhunath Temple, also known as the Monkey Temple. Situated atop a hill, this UNESCO World Heritage Site offers panoramic views of the Kathmandu Valley. Experience the tranquillity and spiritual essence of Kopan Monastery, nestled in the hills of Kathmandu. Connect with a monk who will guide you through a personalized meditation practice, allowing you to delve deeper into your inner self and find inner peace in the sacred surroundings of the monastery.
    Next, visit Boudhanath, Nepal’s largest stupa and another UNESCO World Heritage Site. Participate in a private Solka Puja, a traditional prayer ceremony, conducted by the monks at Guru Lakhang Monastery. Experience the spiritual essence of Buddhism as you take part in pujas and engage in Kora, a meditative walk around the stupa. End the experience with a delicious rooftop dinner overlooking the Boudhanath Stupa

    Accommodation Meals Altitude Drive duration Trekking duration
    Accommodation4-star hotel MealsB/L/D Altitude1,400 m Drive duration Trekking duration


  • After an early breakfast, either transfer to the airport for a quick flight to Pokhara or embark on the scenic drive to Pokhara.
    Meet your yoga guide in the evening for a gentle yoga session with breathing exercises, and meditation to prepare your mind and body for the trip ahead.
    Known as the gateway to the Himalayas, Pokhara, the stone-paved lakeside city, exudes a charming Swiss vibe. This buzzing tourist destination is dotted with chic cafes and restaurants, offering a vibrant atmosphere. Amidst the fresh air, the majestic Himalayan mountains form a picturesque backdrop, creating a truly enchanting experience.

    Accommodation Meals Altitude Drive duration Flight duration
    Accommodation3-star hotel MealsB/L/- Altitude820 m Drive duration Flight duration30 min
  • Begin the day with a revitalizing morning yoga session and a singing bowl session by the tranquil Phewa Lake, connecting your mind, body, and soul.
    Afterwards, embark on a picturesque drive to Ghandruk, a little stone village nestled amongst the Himalayan foothills. After lunch, take a short 2-3 hour hike to the Jhinu Danda Hot Spring and Waterfall. Upon reaching the waterfall, take a refreshing dip in the cool waters of the waterfall or nearby hot springs. After enjoying the waterfall and its surroundings, begin the return hike back to Ghandruk, retracing your steps. Arrive back in Ghandruk in the early evening, where you can relax and rejuvenate at your lodge. Conclude the day with a yoga session to stretch and unwind your body and mind.

    Accommodation Meals Altitude Drive duration Trekking duration
    AccommodationSimple Lodge MealsB/L/D Altitude1,940 m Drive duration3 hrs Trekking duration5-6 hrs
  • Start the day with a yoga session amidst the majestic mountains. After breakfast, begin the trek to Tadapani, enjoying the picturesque landscapes and beautiful rhododendron forests along the way. Arrive at Tadapani, for an afternoon yoga-infused session that combines gentle stretches, mindfulness, and breathing exercises to promote relaxation and connect with nature. Spend the evening at leisure, unwinding and soaking in the peaceful ambiance of Tadapani.

    Accommodation Meals Altitude Drive duration Trekking duration
    AccommodationSimple Lodge MealsB/L/D Altitude2,630 m Drive duration Trekking duration4-5 hrs
  • Early morning yoga before beginning the trek to Ghorepani, ascending through lush forests and enjoying breathtaking views of the Himalayas. Spend the evening enjoying the cozy atmosphere of Ghorepani and preparing for the early morning hike to Poon Hill. An afternoon yoga-infused session that focuses on building strength, balance, and flexibility through gentle asanas (postures).

    Accommodation Meals Altitude Drive duration Trekking duration
    AccommodationSimple Lodge MealsB/L/D Altitude2,850 m Drive duration Trekking duration6-7 hrs
  • Start the day with an early morning hike to Poon Hill, ascending to an altitude of 3,210 meters, to witness the mesmerizing sunrise over the Himalayas. After soaking in the breathtaking views, return to Ghorepani for breakfast. Descend to Nayapul, passing through beautiful landscapes and traditional villages. Upon reaching Nayapul, drive back to Pokhara. Arrive in Pokhara for an evening rejuvenating yoga session that focuses on relaxation, deep stretching, and meditation to unwind after the trek. Spend the rest of the evening at your leisure.

    Accommodation Meals Altitude Drive duration Trekking duration
    Accommodation3-star MealsB/L/- Altitude822 m Drive duration3 hrs Trekking duration5-7 hrs


  • An early morning cable car ride to Sarangkot, a hilltop located at an altitude of 1,592 meters, Sarangkot offers panoramic views of the Himalayan mountain range, including the magnificent peaks of Annapurna, Dhaulagiri, and Machhapuchhre (Fishtail).
    Continue to visit Pumdikot, a captivating viewpoint, featuring a magnificent 51-foot-high statue of Lord Shiva, situated at an altitude of 1,500 meters with vistas of the Pokhara valley with the Himalayan range along the horizon. Visit the serene Shanti Stupa (the term “Shanti” translates to “peace” in Sanskrit, encapsulating the essence of this tranquil shrine), Nepal proudly boasts two of the world’s eight peace pagodas, with the other located in Lumbini, the birthplace of Buddha. From the Shanti Stupa in Pokhara, you can revel in breathtaking panoramic vistas of the Annapurna Mountains and the lakeside city of Pokhara.
    Return to Pokhara and indulge in leisurely activities for the rest of the day. You may also opt to engage in adventurous activities like paragliding, ziplining, boating, or cooking lessons in the surrounding hills. Enjoy the laid-back atmosphere and immerse yourself in the enchanting charm of Pokhara during your leisure time.

    Accommodation Meals Altitude Drive duration Trekking duration
    Accommodation3-star MealsB/L/- Altitude822 m Drive duration Trekking duration
  • Early afternoon flight back to Kathmandu, In the afternoon, embark on a half-day sightseeing tour to the ancient city of Patan. Explore the well-preserved historical sites, intricately carved temples, and traditional architecture that reflect the rich cultural heritage of Nepal.

    Optional add-on: Thangka painting class
    Optional add-on: Yoga class
    Optional add-on: Cooking class
    Optional add-on: Singing bowl class

    Accommodation Meals Altitude Flight duration Trekking duration
    Accommodation4-star hotel MealsB/-/- Altitude1,400 m Flight duration30min Trekking duration
  • Depending on your flight schedule, you will be transferred to the airport for your final departure.

    Reflect upon the transformative journey you embarked on, filled with spiritual discoveries, cultural immersion, and awe-inspiring sights. Depart with a sense of fulfilment and the desire to return one day to further explore the wonders that Nepal has to offer.

Poon Hill Trek Map

Book your Holiday


What is Included

Our package includes all the following.

  • Welcome dinner at Boudhanath, Kathmandu upon arrival
  • Private transfers
  • Return Domestic Flights between Kathmandu and Pokhara
  • 4 nights at 4-star hotel in Kathmandu in a double/twin sharing room on BB basis
  • 3 nights at 3-star hotel in Pokhara in a double/twin sharing room on BB basis
  • 3 nights at Simple Lodge in Annapurna region with 3 daily meals
  • Sightseeing tour per the itinerary with a local English-speaking Nepali guide
  • Trekking guide and porter during trek
  • Entrance and Monument fees as per the itinerary
  • TIMS Card, ACAP fees
  • English speaking yoga teacher who is also a guide
  • Energy Boosting Yoga and Meditation Sessions
  • Singing bowel session

Not Included

Our tours do not include the following expenses, however, we do provide assistance if needed to provide them for your holiday.

  • Tourist visa fees
  • International flight
  • Personal expenses
  • Non-specified meals
  • Personal travel insurance

A mountain journey for hiking enthusiasts

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